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		<title>Perform Better Boot Camps / Circuit Training </title>
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		<description>Discussion on Boot Camps and Circuit Training </description>
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		<copyright>Copyright 2008 Embolden Design</copyright>
		<lastBuildDate>Thu, 02 Jul 2009 08:37:12 GMT</lastBuildDate><image><url>http://forums.performbetter.com/Portals/0/mast_performbetter.gif</url><title>Perform Better Boot Camps / Circuit Training </title><link>http://forums.performbetter.com/DefaultPermissions/DiscussionForums/tabid/198/aff/53/afv/topicsview/Default.aspx</link></image>
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			<title>What are you using in your boot camp program?</title>
			<description>I was curious as to what everyone was using in their boot camp programs to get awesome results with their clients? &lt;br /&gt;  &lt;br /&gt; We use Workout Muse music interval training systems and run 5 different stations of functional movements.  Each camp goes through 4 rounds before a break and ending with a finisher for the day.  &lt;br /&gt;  &lt;br /&gt; Any new cool tools or movements anybody has found or is using in their camps with great success? &lt;br /&gt;  &lt;br /&gt; www.bloomingtonbootcamp.com &lt;br /&gt; Ryan Ketchum</description>
			<link>http://forums.performbetter.com/DefaultPermissions/DiscussionForums/tabid/198/aff/53/aft/48/afv/topic/Default.aspx</link>
			<dc:creator>RyanKetchum</dc:creator>
			<pubDate>Thu, 02 Jul 2009 08:37:12 GMT</pubDate>
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