Perform Better Cardiovascular Training http://forums.performbetter.com/DefaultPermissions/DiscussionForums/tabid/198/aff/41/afv/topicsview/Default.aspx Discussion on Cardiovascular Training en-US ActiveForums 4.0 Copyright 2008 Embolden Design Thu, 24 Sep 2009 21:51:23 GMThttp://forums.performbetter.com/Portals/0/mast_performbetter.gifPerform Better Cardiovascular Traininghttp://forums.performbetter.com/DefaultPermissions/DiscussionForums/tabid/198/aff/41/afv/topicsview/Default.aspx overdoing cardio Hi, <br /> How much cardio does one really need? I've been doing cardio 7days a week for about 45 minutes..elliptical,climbing stairs...I've been noticing some foot tingling.. Could this be overdoing it? <br /> Pls. advise.. http://forums.performbetter.com/DefaultPermissions/DiscussionForums/tabid/198/aff/41/aft/86/afv/topic/Default.aspx ylang168 Thu, 24 Sep 2009 21:51:23 GMT http://forums.performbetter.com/DefaultPermissions/DiscussionForums/tabid/198/aff/41/aft/86/afv/topic/Default.aspx 1