http://forums.performbetter.com/DefaultPermissions/DiscussionForums/tabid/198/aff/39/afv/topicsview/Default.aspx Discussion on Band & Tubing Training en-US ActiveForums 4.0 Copyright 2008 Embolden Design Tue, 03 Nov 2009 17:26:52 GMThttp://forums.performbetter.com/Portals/0/mast_performbetter.gifhttp://forums.performbetter.com/DefaultPermissions/DiscussionForums/tabid/198/aff/39/afv/topicsview/Default.aspx I am interested in learning more about tubes. Where can someone with feet problems find a strength training program that can be done in a seated position? I can't exercise while standing, and can't put my foot in a handle to anchor the tube. Thanks. http://forums.performbetter.com/DefaultPermissions/DiscussionForums/tabid/198/aff/39/aft/100/afv/topic/Default.aspx Jeff Tue, 03 Nov 2009 17:26:52 GMT http://forums.performbetter.com/DefaultPermissions/DiscussionForums/tabid/198/aff/39/aft/100/afv/topic/Default.aspx 1 Hi, <br /> Just wondering if anyone out there knows if working with resistance bands and tubing provides the same bone density/strength benefits as traditional weight lifting with machines or free weights? <br /> <br /> Thank you! http://forums.performbetter.com/DefaultPermissions/DiscussionForums/tabid/198/aff/39/aft/81/afv/topic/Default.aspx Kate Sat, 05 Sep 2009 20:37:35 GMT http://forums.performbetter.com/DefaultPermissions/DiscussionForums/tabid/198/aff/39/aft/81/afv/topic/Default.aspx 2 Can anyone tell me the approximate resistance levels, in pounds,of the four bands? <br /> <br /> Regards <br /> <br /> Colin http://forums.performbetter.com/DefaultPermissions/DiscussionForums/tabid/198/aff/39/aft/85/afv/topic/Default.aspx colimcf Wed, 23 Sep 2009 14:22:35 GMT http://forums.performbetter.com/DefaultPermissions/DiscussionForums/tabid/198/aff/39/aft/85/afv/topic/Default.aspx 0